Improve your gut health with these 9 simple steps

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By Dena Schmidt, staff writer

(NaturalHealth365) News about the importance of gut health and probiotics linked to overall health has been circulating quite a bit lately. Even conventionally-trained medical doctors are waking up to the importance of gut health.

Of course, it’s understandable, because digestive health is the key to every aspect of our physical, mental and emotional well-being. (if we ignore our digestion – we’ll eventually pay the unwanted price.)

Thankfully, there are a number of positive steps we can take to support a healthy gut microbiome. In doing so, …read more

Source: Natural Health 365

    

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