If You’re Into Sports, Arnica Oil May Come in Handy

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By Dr. Mercola

Arnica oil is becoming popular for its pain-relieving and health-promoting properties. It’s a wonderful addition to your alternative first aid kit, especially if you’re prone to exercise-related injuries, such as bruises or sprains. Keep on reading to learn more about arnica oil.

What Is Arnica Oil?

Arnica refers to a clan of flowering perennial plants from the daisy family (Compositae) that’s native to Europe and Siberia but also grows in North America, especially in mountainous regions.

It is well-known for its use in natural medicine and is recognizable through its flowers, which have yellow …read more

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