By Dr. Mercola
Guava is one of the most popular fruits grown around the world, with India being the global leader and Mexico coming in second. In the United States, Hawaii is the state with the highest production, with a total harvest of 1.7 million pounds in 2014 alone.1
Experts believe that guava came from Southern Mexico all the way through Central America. Early Spanish colonizers in America helped spread the fruit globally by bringing it to the East Indies and Guam.2
The fruit of the common guava has a yellow skin with white, yellow or pink flesh, along with small, hard …read more
Source: mercola
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