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Many people often skip dessert, afraid that they might not only add inches to their waist but also trigger a sugar overload. But if you carefully select the right ingredients and exercise your creativity, any recipe, even sweet treats, can become healthy and wholesome.
Our featured recipe today is a delicious and guilt-free variation of a dessert favorite: pudding. Traditional pudding recipes often use dairy milk and
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The Sweet Benefits of Monk Fruit
Also called Luo Han Guo, monk …read more
Source: mercola
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