By Dr. Mercola
Early European explorers had traveled all over the world to find spices such as nutmeg with good reason. Nutmeg, or Myristica fragrans, isn’t just a popular ingredient for cooking. It also possesses therapeutic properties, which made it a part of ancient cultures that include traditional Chinese and Indian medicine.1
Today, nutmeg is very much present in the alternative health scene. As an essential oil, it is used as a natural treatment for digestive problems, arthritis and other health conditions. Using nutmeg oil has a number of benefits, which I’ll discuss below.
What Is Nutmeg Oil?
Nutmeg essential …read more
Source: mercola
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