How Your Diet Can Significantly Improve Your Vision

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By Dr. Mercola

By Dr. Mercola

Aging is inevitable, but are age-related problems such as poor vision absolute givens? Contrary to popular belief, your vision is largely dependent on your lifestyle.
Nourishing your eyes with appropriate nutrients throughout the years can go a long way toward maintaining good eyesight well into your senior years.

Moreover, even if your eyesight has started to deteriorate, evidence suggests you can stop the deterioration. You may even be able to turn back the clock, as it were, and improve your vision.

Foods Can Protect and Improve Your Eyesight

In a recent BBC article,1 Dr. Michael Mosley …read more

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