How to Use Honey for Beauty and Wellness

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By Sharon Houghton

Honey is a superfood in every way, deserving high honors and praise. Besides being an exquisite-tasting natural alternative for sugar, honey offers incredible wellness support, emergency care and should be an integral part of anyone’s beauty regimen.

Nutrition

Research has shown that honey contains a wide array of vitamins, minerals, amino acids and antioxidants. Flavonoids and phenolic acids, which act as antioxidants, are found in honey. The amount and type of these compounds depends largely on the floral source.

Wellness

When it comes to healthcare, nobody enjoys having a sore or ticklish throat. …read more

Source: blogs.naturalnews.com

    

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