How to Safely Bring Wheat Back Into Your Diet

Share it with your friends Like

Thanks! Share it with your friends!

Close

By Dr. Mercola

By Dr. Mercola

Is it ever appropriate to eat wheat or grains? John Douillard’s book “Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet” would seem to be in direct conflict with my first book, the New York Times Best Seller “The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life.”

Interestingly, our views are nowhere near as conflicting as you might think. About 90 percent of our views are actually in agreement. But the devil’s in the details, so I thought it would be interesting to have a dialog …read more

Read more here: mercola

    

  • Rating:
  • Views:567 views
  • Categories: Health