How to protect your eyesight from irreversible damage with two plant pigments

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By Lori Alton, staff writer

(NaturalHealth365) Checking social media, texting, using various apps, streaming concerts and movies – for many, these routines have become a part of daily life. Now, natural health experts caution that our daily dose of exposure to “blue light” from phone and computer screens could be causing irreversible damage to precious eyesight.

Consider this: the average American now spends over nine hours a day looking at digital media. Fortunately, research has shown that a pair of natural plant compounds, lutein and zeaxanthin, can actually help filter out harmful light rays and protect against age-related macular degeneration, …read more

Source: Natural Health 365

    

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