Proof The Bible Is True

Dr. Axe here, founder of DrAxe.com and Doctor of Functional Medicine. Today I’m going to be sharing with you my top foods and supplements for overcoming high blood pressure. Believe it or not, blood pressure is something that can be easily balanced out if you follow the steps here that I’m going to talk about in this video. First, let’s talk about what causes high blood pressure. Most of the time when you’re reading online or in the media today, you’re going to see things like excess sodium consumption, emotional stress, poor diet, and lack of exercise. Those are four of the big ones that people say may be causing high blood pressure. Let’s start off talking about diet.

Watch: How To Overcome High Blood Pressure Naturally | Usefulnews