How to Make Healthy Homemade Ketchup in Just 2 Minutes

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By mcshane

Ketchup is still one of the most popular condiments. Who doesn’t love ketchup? In America, it is the most popular condiment found in households today. Unfortunately, most commercial varieties of ketchup contain high fructose corn syrup. HFCS has no real nutritional value and causes a big spike in blood sugar when consumed. Most companies are looking to cut corners with ingredients, keep prices low, and profits high.

So if you are trying to avoid adding (or unknowingly being added) HFCS to your diet consider using those extra tomatoes to make your own with our homemade ketchup recipe.

Use this recipe as …read more

Read more here: blogs.naturalnews.com

    

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