Proof The Bible Is True

By Debbie Wolfe

Smudging is the practice of the burning of sacred herbs for spiritual cleansing and purification. It’s a ceremony that has been practiced by Native Americans for centuries.

A selection of herbs, usually white sage or cedar, is bundled with a cotton or hemp string. The bundle is then dried. Once the herbs have thoroughly dried, it’s lit and allowed to smoulder. The smoke is then fanned around an area for cleansing.

According to our in depth guide to the benefits of smudging and how to do it, smudging has been found to increase your sense of …read more

Source: Natural Living Ideas