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Learning how to lose 10 pounds in 2 weeks is difficult but not impossible. In order to lose 10 pounds in 2 weeks, you need to be operating at a calorie deficit of about 2500 calories per day. That calorie deficit should come from a combination of exercise and cutting excess calories. Always avoid taking dangerous weight loss […]
The post How to Lose 10 Pounds in 2 Weeks appeared first on Underground Health.
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