How to Juice A Potato and Why You Should Do This

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By Beverly Entin

There are tons of ways to add potatoes to your daily meal, but maybe you have not tried consuming it in raw juice form? Yes, this super vegetable can be used to make into juice with an excellent source of vitamins and minerals, including vitamin A, vitamin B, vitamin C, carbohydrates, potassium, phosphorus, calcium, manganese, and iron.

How to juice a potato

•Scrub the outside of each potato with hot water and soap, make sure to thoroughly rinse the soap from the potato surface.

•Peel the potatoes and remove their eyes. Chop them into smaller chunks.

•Process the potatoes through your juicer. Pour the …read more

Read more here: blogs.naturalnews.com

    

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