By George Zapo
Turmeric is a golden colored, strongly flavored ancient spice with a wide range of health benefits. Renowned for centuries as both food and medicine, turmeric has resurfaced within the health and nutrition communities thanks to curcumin — the healing substance that supplies its vibrant color.
Turmeric not only adds flavor to food, it also has scores of healing properties. At present, there have been thousands of peer-reviewed articles published proving the health benefits of this phenomenal plant.
How to Grow Turmeric Indoors
If you enjoy growing your own food, and if you find the spice to be expensive, you’ll …read more
Read more here: blogs.naturalnews.com
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