By Dr. Mercola
By Dr. Mercola
Turnips are antioxidant-rich and nutrient-dense. Besides being an excellent source of vitamin C and fiber, turnips also contain a type of phytonutrient known as indoles, which may help you fight cancer — particularly colon cancer. For these and many other reasons, you may enjoy growing turnips. Below, I share everything you need to know to cultivate this hearty, healthy root vegetable.
The Basics About Turnips
Turnips (Brassica rapa) are members of the cruciferous family of vegetables, making them close cousins of kohlrabi and rutabagas. They are biennials grown as annuals and may go to seed in …read more
Source: mercola
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