Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Bell peppers and chili peppers are common staples that add flavor and color to your meals. They’re also easy to grow, even in small spaces.

The heat of peppers is measured in Scoville heat units. A green pepper scores a zero on the scale, jalapeño peppers earn around 2,500 to 4,000 and Mexican habaneros, 200,000 to 500,000 units.

There are many different types of peppers, from sweet to flaming hot, making more than one variety useful in a single dish, adding complexity to the flavors. Popular pepper varieties include bell, Chile, banana, Hungarian, <a target=_blank …read more

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