By Dr. Mercola
Nothing says summer quite like the bright yellow faces of sunflower plants. Growing sunflowers is easy as they are heat tolerant, resistant to pests and are remarkably tough. Seeds can be harvested in the fall and are a great snack with an irresistible flavor and satisfying crunch.
They’re excellent for appetizers, salads, desserts and other dishes. If you choose not to harvest sunflower seeds, the birds in …read more
Source: mercola
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