By Dr. Mercola
By Dr. Mercola
Moringa is an incredibly nutrient-rich plant touted as a superfood due to its many health benefits. Its small, rounded leaves are packed with significant amounts of nutrition: beta carotene, calcium, magnesium, potassium, protein and vitamin C, to name a few. You name it, moringa’s got it. Because moringa grows easily and rapidly and can survive with very little water, it is particularly appealing and useful to people living in areas plagued by drought.
In some cases, moringa is the most nutritious food available, especially in remote, impoverished areas across …read more
Source: mercola
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