By Dr. Mercola
By Dr. Mercola
Dandelion greens are nutritious, delicious and versatile. They can be added to salads, soups and stews or sautéed and served as a side dish. What you may have only thought of as a pesky weed in your yard is actually a flowering herb with significant health benefits.
The dandelion plant belongs to the largest plant family — the Asteraceae or sunflower family — which includes more than 22,000 species, such as daisies and thistles. The dandelion alone has more than 100 different species, all of which are beneficial to your health.1 In fact, every part of …read more
Source: mercola
Thanks! Share it with your friends!
Tweet
Share
Pin It
LinkedIn
Google+
Reddit
Tumblr