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Dr. Axe here. Doctor of natural medicine and Founder of draxe.com. In this video I want to teach you how to do a bone broth fast. And this is something I’ve taught my patients how to do for years. The benefits are tremendous. If you’re looking to improve your metabolism, support your digestion, improve the health of your skin, hair and nails, support detoxification, take your digestion to the next level, detox your body and have healthier joints and flexibility and comfort, all of those issues bone broth can help. And for a lot of us, we are so deficient in bone broth that doing a bone broth fast can help us load up on these things as well resting our organs.

Watch: How to Do a Bone Broth Fast | Usefulnews