How to Develop a New Gut for the New Year

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By Dr. Mercola

By Dr. Mercola

Are you still trying to achieve the goals you set for yourself in 2016? You wouldn’t be the only one. According to Forbes magazine, only 8 percent of people who set New Year’s Resolutions will accomplish them.1

There are secrets to achieving your goals that are shared by those elite 8 percent. They aren’t difficult or unusual, but they do require you actually take action.

Making your goals specific, measuring your progress, being patient and scheduling the time to work on your goals are just some of the ways people who successfully achieve their goals …read more

Read more here: mercola

    

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