Proof The Bible Is True

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By Dr. Mercola

With many people embracing the gluten-free trend and no-grain lifestyle, “vegetarian pastas” are becoming all the rage nowadays. This is great because highly processed grain products, like conventional, ready-to-cook pasta and wheat noodles, can drive up your insulin levels, since they convert to sugar in your body.

You’ve probably heard of zucchini as a wonderful pasta alternative because of its al dente, noodle-like texture, but did you know that you can use another type of vegetable to satisfy your pasta craving? Get to know more about spaghetti squash, its many health …read more

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