(NaturalHealth365) It’s all too rare when deliciously-sweet foods are genuinely good for you; however, this is the case with the amazing sweet potato. Sweet potatoes are loaded with vitamins, fiber and appealing flavor. They also bring a range of important health benefits, including the ability to help prevent cancer. (To avoid unwanted chemicals on your food – buy organic)
The sweet potato comes in a range of nutritious and appealing colors, from light orange to red and even purple. The darker the color, the higher their nutrient content. In addition, sweet …read more
Read more here: Natural Health 365
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