(NaturalHealth365) Understanding the pH levels in your body is very simple: the lower the reading, the more acidic; the higher the reading, the more alkaline.
And, although pH levels will fluctuate in your body according to meals, exercise, stress, hormones, sleep and and a variety of other factors, a healthy and balanced saliva pH should ‘ideally’ be slightly alkaline at between 7.3 and 7.45.
Why is this information so important to know? Simply put, (slightly) higher than neutral (7.0) pH levels promote health, while low pH levels creates an environment conducive to diseases like, breast cancer.
Understanding pH levels: The common …read more
Source: Natural Health 365
- Rating:
- Views:390 views
- Categories: Health
Thanks! Share it with your friends!
Tweet
Share
Pin It
LinkedIn
Google+
Reddit
Tumblr