By Dr. Mercola
By Dr. Mercola
A raw oyster has an unpalatable appearance and generally a high, visual “ick” factor. However, before humans began destroying the oyster’s natural habitat, this little saltwater, bivalve mollusk provided a nutrient-rich source of calcium, iron, protein and zinc.1Oysters have also been prized for their aphrodisiac qualities, as they increase sperm and testosterone production and play a role in the libido of both genders.
High levels of zinc in the oyster are likely responsible for the aphrodisiac quality and for supporting your immune system.2 This dietary mineral is used as a cofactor in a …read more
Source: mercola
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