Proof The Bible Is True

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(NaturalHealth365) It’s hard to argue with anyone who says exercise is good for your physical and mental health. In fact, we know regularly exercising reduces your risk of early death, protects you against chronic diseases like obesity and heart disease, and even alleviates depression as effectively as antidepressants in many cases – but, without all those unwanted side effects!

However, you may be surprised to know that how physically active you are may be more reliable for predicting your risk of early death compared to other factors known to affect human lifespan. In a …read more

Source: Natural Health 365