Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

If you’re like most people, you’re probably not sleeping enough, and the consequences go far beyond just feeling tired and sluggish the next day.

According to a 2013 Gallup poll,¹ 40 percent of American adults get six hours or less per night. Even children are becoming sleep deprived. According to the 2014 Sleep in America Poll,² 58 percent of teens average only seven hours of sleep or less.

Even the Centers for Disease Control and Prevention (CDC) has stated that lack of sleep is a public health epidemic, noting …read more

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