How many ‘serves’ of fruit and vegetables are in a fresh juice?

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By juicingkids.com

As parents we are aware of nutritional guidelines ‘serves’ idea. How many ‘serves’ of fruit and vegetables we should consume (as a minimum) on a daily basis is a regular topic of interest – especially in the media. Of even greater interest is how many ‘serves’ our kids need to consume, to grow their mind and body to its full potential.

Unfortunately, study after study has found that most children and adults in the Western World don’t get enough ‘serves’ in a day, and especially not enough serves of vegetables.


Juicing delivers more than just ‘serves’ of fruit and vegetables

The good news …read more

Read more here: blogs.naturalnews.com

    

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