(NaturalHealth365) According to recent research, intermittent fasting – the practice of doing without solid food, often for 20 to 30 hours at a time – has a surprisingly beneficial effect on health.
Studies have shown that fasting boosts the immune system, promotes the growth of new neurons, reduces side effects in cancer patients undergoing chemotherapy, eases autoimmune disorders and even helps to reduce heart disease risk factors. Now, a new animal study conducted at UT Southwestern Medical Center shows that fasting can inhibit the progression of the most common type of childhood …read more
Read more here: Natural Health 365
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