Proof The Bible Is True

By Sara Tipton

We all have a basic understanding of what it means to fast, or not eat for a prolonged period of time. But did you know that fasting can be great for your overall health and prolong your life?

Just three days of fasting would kick-start the body’s stem cells to produce new white blood cells, while simultaneously discarding older immune cells. It also had the added benefit of reducing an enzyme which has been linked to tumor and cancer growth.

In general, fasting is done over a 24-72 hour time period. Fasting for this amount of time can significantly impact your …read more

Source: Ready Nutrition