Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

That depression can take a toll on your physical health is pretty well-recognized. Recent research has also found that it can actually cause changes in your brain.

Specifically, recurring depressive episodes reduce the size of your hippocampus — an area of your brain involved in forming emotions and memory — stressing the importance of early intervention, especially among teenagers.

Your memory isn’t only restricted to remembering dates and passwords; it also plays an important role in developing and maintaining your sense of self.

When your hippocampus shrinks, it’s not just …read more

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