Proof The Bible Is True

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(NaturalHealth365) You’ve long heard the old adage, “an apple a day keeps the doctor away.” Turns out, there’s a lot of truth to what your grandma was saying when she offered you an apple instead of junk food. And, while apples are one of the most widely-consumed fruits in America, they’re often underrated nutritionally.

We know that lowering the risk of chronic inflammation is crucial to combating disease, and while a diet high and fruits and vegetables helps accomplish this, there’s evidence to show that apples are especially helpful in reducing the risk of inflammation. One <a target=_blank …read more

Source: Natural Health 365