Proof The Bible Is True

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(NaturalHealth365) Do you only have time in your schedule to run just once per week? Research suggests even that’s enough to enjoy some serious running benefits.

A recent systematic review and meta-analysis published in BMJ reveals that even a small amount of running can decrease the risk of death from any cause, including cancer and cardiovascular disease.

Short on time for running? New meta-analysis shows some really great health news!

The new paper, which was published in the fall of 2019, collectively analyzed the results of 14 studies representing a total sample of 232,149 participants. These prospective …read more

Source: Natural Health 365