Proof The Bible Is True

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(NaturalHealth365) In a stress response, the body prepares to meet a sudden crisis by releasing a burst of cortisol and other adrenal hormones. This “fight or flight” physical reaction is helpful when it comes to surviving an emergency – but when the stress is chronic and unrelenting, the response itself becomes a threat to your health.

The devastating effects of chronically heightened cortisol include a higher risk of disease – and a shorter life. Fortunately, natural techniques can help to lower excessive amounts of cortisol.

Too much cortisol causes accelerated aging …read more

Read more here: Natural Health 365