By Dr. Mercola
By Dr. Mercola
Blood pressure is the force needed to push blood through your arteries coming from your heart to deliver oxygen-rich blood to your body. When your blood pressure is measured, you get a high value (systolic) and a low value (diastolic). The high number is the highest pressure that occurs in your blood vessels while your heart is contracting. The low value is pressure in your arteries between heartbeats when your heart is relaxed.
A blood pressure reading of 120/80 millimeters of mercury (mmHg) is considered healthy. High blood pressure (hypertension) is typically considered anything over 140/90 mmHg, although updated …read more
Source: mercola
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