Hibiscus for High Blood Pressure

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By Dr. Mercola

The news about the effects of hibiscus on high blood pressure continues to grow, offering promise to those looking for natural ways to control this common condition. I’ve written previously about the positive ways this plant can help your heart and overall health; now new research suggests that its effectiveness may be even greater than what’s been reported.

I’ll explain the history, discuss the uses of the colorful flower and share tips on how to incorporate it into your overall diet so you can enjoy both its flavor and benefits.

Hibiscus ‘Sour Tea’ Lowers Blood Pressure

Researchers from Mashhad University in Iran …read more

Source: mercola

    

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