By Dr. Mercola
Nettle (Urtica dioica) is a common sight in backyards and gardens, although it’s often weeded out and thrown aside, sometimes even avoided because of its stinging properties. But remember that whenever you discard this weed, know that you’re also ignoring the health benefits that you can get from it.
The first documented use of this herb was when Roman soldiers battled the cold by rubbing the leaves on their arms to induce inflammation and irritation. It has now spread across the world and has been used by medical practitioners since the 19th century …read more
Source: mercola
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