have shown that eating EPA and DHA omega 3 compounds reduce the risk of cardiac death by 8 percent. And, with heart disease being the number one reason for premature death, you would think this is big news but, it’s nowhere in the mainstream media.
This is a statistically-significant result that should get the attention of every healthcare provider in the country. Simply put, healthy fats are crucial for heart health – especially the right balance of omega 3 to omega 6 fatty acids.
Avoiding the threat of heart disease: We already know how to do it
Although this may …read more
Source: Natural Health 365
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