Healthy summer squash recipes

Share it with your friends Like

Thanks! Share it with your friends!

Close

By none

Summer squash is the edible fruit of Cucurbita pepo, a highly diverse plant species that belongs to the Cucurbitaceae family, along with gourds and melons. It’s harvested before full maturity and should be consumed within five to seven days. The skin, seeds and flesh of summer squash can be eaten cooked or raw. , , , Its flowers are also edible and are even considered a favorite food to many in Mexico.

Summer squash is known for …read more

Source: mercola

    

  • Rating:
  • Views:225 views
  • Categories: Health