Ginger is a pungent, fiery rhizome with many health benefits. While the taste of ginger is distinct enough to make it a main ingredient in some desserts, its ability to soothe an upset stomach has earned it some quiet fame with those who prefer to holistic healing at home.
Tea made from ginger has high levels of vitamin C and amino acids, as well as various trace elements such as calcium, zinc, sodium, phosphorus, and many others.
Healthy Ginger Tea Recipe
Ingredients:
4 to 6 thin slices of raw ginger
1½ to 2 cups of filtered water
A little lemon juice
1 to 2 tablespoons of raw …read more
Read more here: blogs.naturalnews.com
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