Proof The Bible Is True

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(NaturalHealth365) Most people are aware that eating too much sugar can cause high blood glucose, insulin spikes and obesity. It can also elevate the risk of chronic diseases like heart disease, diabetes and cancer. However, excess glucose can also lead to nutrient deficiencies that impact the levels of vitamins and minerals that are able to reach the cells.

Sugar does this by depleting and reducing the absorption of key vitamins and minerals, which can lead to nutrient deficiencies. The following vitamins and minerals are the most at risk for depletion from the …read more

Read more here: Natural Health 365