Proof The Bible Is True

By Amy Goodrich

If you are trying to lose weight or live a healthy lifestyle, one of your health-conscious friends may have suggested that you try eating brown rice.

Usually, your friend will tell you that he has been eating this staple for quite a long time. He might even spend time in explaining the benefits that you will get from eating this wonder rice.

Well, it is true that brown rice can help you lose weight because it contains manganese, fiber, and selenium that fend off antioxidants and improve digestive health.

But just like any food, too much of it can be bad for you. …read more

Read more here: blogs.naturalnews.com