Proof The Bible Is True

By Amy Goodrich

Low fat dairy might seem like the ideal choice to retain in your diet, but it’s far from being the healthy option. A Harvard scientist, David Ludwig, is urging individuals to be aware of the dangers of low fat milk. He claims it is better to go back to the full-bodied variety, and here are the reasons why.

Obesity

There’s word going around that full-fat milk can make you gain weight – which is why a lot of people are going for ‘skim-slim’ milk. Studies show, however, that this is not true. There’s actually a benefit in using full-fat milk in that …read more

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