Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Being “happy” is something that feels intrinsically good, but pinning down exactly what happiness is can be a challenge. Words to describe happiness include optimism, joy, success, and well-being, each which may play a varying role in your own idea of happiness.

What makes one person happy is often different from the next, but one common theme prevails, which is that being happy is associated with better health. Happy people tend to eat healthier, exercise more, and get better sleep than those who are stressed out or depressed – all habits associated with health.

But it’s very …read more

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