Gut microbiome linked to poor sleep via metabolite production

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Among the many negative health outcomes that may be driven by changes to our gut microbiome is poor sleep, with recent research uncovering links between it and alterations to the community of bacteria living in our bellies. A new study out of Japan’s University of Tsukuba is shining yet more light on this relationship, describing how depleted diversity of microbes in the gut can led to disrupted sleep in mice. The research follows similar studies carried out on mice and fruit flies earlier this year, in which scientists found changes to the gut microbiome could lead to high blood pressure …read more

Source: Sott health news feed

    

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