By Dr. Mercola
By Dr. Mercola
A bright orange spice that’s been a favorite in Thai and East Indian cooking for thousands of years, turmeric (Curcuma longa) is aptly named for the Persian word “saffron,” a hue much like a pumpkin or the flesh of a sweet potato, but the similarity ends there. The vibrant, yellow-orange color is synonymous with the robes worn by many Buddhist priests.
Turmeric is part of the ginger family, which is why both exude a pleasant little zing on your tongue, but the flavor is different; the former is described as both pungent (read: bitter) and peppery. It’s not …read more
Source: mercola
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