Grandmothers, Eat Fish to Protect Your Brains!

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This month the American Academy of Neurology published a medical science study showing that senior women can fight air pollution hazards, including brain shrinkage, by eating seafood rich in omega-3 fatty acids.1-3

Older women who eat more than one to two servings a week of baked or broiled fish or shellfish may consume enough omega-3 fatty acids to counteract the effects of ai… More…

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Source: icr.org

    

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