Proof The Bible Is True

By Heidi Kristoffer

Pineapples are very healthy and nutritious, these sweet and juicy tropical fruits are packed with nutrients and can improve many health conditions. They are rich in vitamins and minerals, as well as with a host of benefits for your skin, hair and health. Following are some good reasons you should include this fruit in your diets:

1. Pineapple is rich in Vitamins, especially Vitamin C

A single cup of pineapple chunks contains 131% of the daily value of Vitamin C. And it’s also loaded with Vitamin A, calcium and potassium, all of which are essential to promote good health condition.

2. Pineapple is …read more