70% of us have Candida in our guts, according to research. It can cause variety of symptoms and also can result in many other diseases. The common symptoms of Candida overgrowth are including:
- Bad memory
- Fatigue
- Stomach pain
- Joint pain
- Sore muscle
- Constipation
- Digestive disorders such as gas, bloating
- Prostatitis
- Stress
- Cold hands and feet
- Infertility
- Bad body odor
- Acne and other skin problems
- White coating on the tongue
- Pain in the gums
Luckily, experts said that diet plays an important part of a Candida cleanse. Some foods are highly recommended to fight candida as they have good fungus-fighting compounds.
Garlic
The allicin in it makes garlic as one of the most potent anti-fungal foods. Incooperate fresh garlic …read more
Read more here: blogs.naturalnews.com
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